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If you're already using oil pulling add a few drops of oregano oil for extra bacteria removal. I mix directly in my mouth, but be careful as OO can burn. Great post! Thanks Doc 😁

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I brush my teeth with a 70/30 mix to hopefully remodel and improve my gums. And swallow it. But that's me and judge it for yourself.

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70/30 mix of coconut oil and oregano oil?

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I'm experimenting on myself but that sounds good. or 50:50

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Oregano is amazing

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Oregano can also wipe out your gut biome so you may want to take probioitics to make up for that

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