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My hormone training said melatonin is possibly the best antioxidant and there are rumored cancer effects. Doses of 100 mg a day are safe. The long acting variety from lifeextension.com are stronger. I have another source in Hormone Secrets, download it here and word search it: dl.bookfunnel.com/p7dvq…. I don't know how you could harm you…
My hormone training said melatonin is possibly the best antioxidant and there are rumored cancer effects. Doses of 100 mg a day are safe. The long acting variety from lifeextension.Com are stronger. I have another source in Hormone Secrets, download it here and word search it: https://dl.bookfunnel.com/p7dvqow83g. I don't know how you could harm yourself with melatonin except for vivid dreams or sleep disturbance. Not medical advice, at your own risk, etc. etc.
Ive seen lots of evidence that way higher than 100 is safe also.
Do you have to have a kindle to read the book or can it just be downloaded to one's computer?
Or download kindle app on any cell or computer and email it there. Instructions included.
You can download to your computer.
Thank you so much for replying. I will give it a try.