I’ve changed to intermittent fasting! It’s great! I eat one meal/day, and usually have a veggie drink/protein drink during the day with exercise. I eat only from 1100-1900.
I try to eat healthy, but it’s difficult when everything is garbage! Have you read labels lately? SCARY! I had ovarian cancer last August (and I’m healthy!), that thing that happens to other people. Now I REALLY focus on what I put into my body, a machine much smarter than “me”!
If you take care of it, it will take care of you. People assume this. Assume at your own risk.
I’ve changed to intermittent fasting! It’s great! I eat one meal/day, and usually have a veggie drink/protein drink during the day with exercise. I eat only from 1100-1900.
I try to eat healthy, but it’s difficult when everything is garbage! Have you read labels lately? SCARY! I had ovarian cancer last August (and I’m healthy!), that thing that happens to other people. Now I REALLY focus on what I put into my body, a machine much smarter than “me”!
If you take care of it, it will take care of you. People assume this. Assume at your own risk.
Ovarian ca responds to and may be cured by testosterone. See Hormone Secrets.