Your hormone book is excellent. I hadn't thought about using them as I feel pretty good, but it's good knowledge to have before one gets any older.
My mother always said she didn't feel right on Synthroid. I didn't think of overruling the doc, but I did get her on a modified paleo diet with much tai chi, and she ended up not needing the thyroid.
I bet half the Navy could be improved by reading your book.
Your hormone book is excellent. I hadn't thought about using them as I feel pretty good, but it's good knowledge to have before one gets any older.
My mother always said she didn't feel right on Synthroid. I didn't think of overruling the doc, but I did get her on a modified paleo diet with much tai chi, and she ended up not needing the thyroid.
I bet half the Navy could be improved by reading your book.